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Instant energy drink-energy booster – panakam

Instant energy drink-energy booster – panakam


welcome to my channel.arokiyame anantham please watch my previous videos Do support me please subscribe my channel,like my video i am sharing you, my known doctor recommended instant energy booster drink. tell you how its working and how to prepare it tell you how its working and how to prepare it what is energy drink? energy drink used to drink to beat the summer and tiredness i am telling you simple and effective drink made by using our home ingredients this drink made using lemon,tamarind,sukku powder,cardamom powder,pepper powder,and water this drink made using lemon,tamarind,sukku powder,cardamom powder,pepper powder,and water this energy drink is very effective than fresh juices calcium+vitamin+iron+energy=energy drink calcium+vitamin+iron+energy=energy drink calcium+vitamin+iron+energy=energy drink you will get instant energy while you drink this drink.best for summer season. when you go out when you get tired from work take this drink take this drink sukku powder gives you calcium you wil get iron from jaggery you wil get iron from jaggery cardamom gives you better digestion citric acid in lemon helps you to withstand energy promote you to get energy boost your energy vitamin c in tamarind while mixing with tamarind gives you instant energy and boost your body not only that sukku powder makes a vital role in boosting your energy instantly give this drink to your guest they wil get instant energy after long travel and this drink prevent you from sun stroke and this drink prevent you from sun stroke and from diseases try to avoid processed health drinks try to avoid processed health drinks i am now gona tell you how to prepare this healthy energy boost drink i am now gona tell you how to prepare this healthy energy boost drink Take 2 full size lemon as juices take 1 cup of tamarind water ..tamarind size should be like 1 lemon size.soak the tamarind for about 10 min. filter that soaked tamarind and take tamarind water from it take 1 full cup of jaggery take 1 full cup of jaggery take 1 tbsp of sukku powder take 1 tbsp of cardamom powder take 1 tbsp of pepper powder in bowl add pepper powder add sukku powder add cardamom powder add the taken lemon juices add the taken lemon juices with out seeds add 1 full cup of jaggery if you want more sweetness,add more jaggery later if you want more sweetness,add more jaggery later add 4 glass of water,i am here using mud pot water add 4 glass of water,i am here using mud pot water you wil get 7 glass of drink in medium glasses give this to your guest in this summer they wil get instant energy mix all the ingredients well thats set filter the drink you can keep this drink in mud pot you can take this drink in bottle and use this in your trips you can take this drink in bottle and use this in your trips while you get tired of roaming ,drink this to boost you up while you get tired of roaming ,drink this to boost you up one glass of this drink wil give you instant energy after prepared ,you can drink this as it is.or pour the drink in mud pot and have it. pepper powder and sukku soothens your throat pain get releif from cold and cough this drink good to reduce heat caused during summer season time DRINK IT AND THROW AWAY YOUR TIREDNESS.

26 thoughts on “Instant energy drink-energy booster – panakam”

  1. Superb drink first lk all ingredients are good for summer thanks for this upload dear very useful

  2. அருமையான ஆரோக்கியமான energy drink, mam…👌👌👌
    Superb recipe…😍
    I'm your new friend. hope you visit & support my channel….😍😍

  3. Healthy and tasty 👌rrrrrrrrrr summer spl refreshing drink. Arumaiyana preparation sis👏👏👏

  4. Very healthy drink TFS dear TFV joined you hope you will join me👌👌👏👏🙏👍

  5. பானகம் சூப்பர் சிஸ்டர் அம்மாவும் செய்வாங்க ரொம்ப நல்லா இருக்கும் super sister👍👌

  6. Wow each ingredients is so important in this energy drink.please upload more like this .informative video mam.

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