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Think Like a Boxer

Think Like a Boxer

It kills you Going three straight rounds, it absolutely murders you. You’ve gotta have your mind ready, you can’t be thinking “tired” You’ve gotta be thinking as a boxer. If you’re willing to finish the next round If you’re willing to finish your workout That’s really what it comes down to Hands up, elbows in, …

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Seated Boxing Cardio Workout

Seated Boxing Cardio Workout

– Hi, this is Paul Eugene and I am back with a fresh wheelchair exercise workout. For this workout gets in my spirit, taps my soul, and transformed body. Well today, we’re gonna do cardio box in a chair. That’s right. And also some cardio moves, okay. Now, if you choose to come with me, …

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How to Weave | Boxing Lessons

How to Weave | Boxing Lessons

Now Dylan’s going to demonstrate how to weave or roll. In place, he’s going to roll and weave. Left to right. Perfect! And again. Except, when we move, we like to put a step on that so we’re out of harm’s way, so we’re not standing in the middle. So he’s going to step one …

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