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Kanku Dai Bunkai – KARATE

Kanku Dai Bunkai – KARATE

hello dear karateka, today, let’s train on a bnkai of kanku dai kata. I choose for you a mouvement in the kata that you can find also in Heian Sandan. It’s about the same footwork. This footwork. You reconized it. It’s this part of Kanku Dai / Naifanchi. And this one in Heian Sandan. This …

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Übung Hüfteinsatz (Shotokan Karate)

Übung Hüfteinsatz (Shotokan Karate)

Today I would like to show you an exercise for the usage of the hip the exercise goes in four different directions and will be executed in three different positions in each case the appropriate techniques need to be added let’s start with Zenkutsu dachi in the second phase of Zenkutsu dachi the hip is …

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Karate Kyusho – Bunkai Tekki Shodan

Karate Kyusho – Bunkai Tekki Shodan

Hello dear budokas, I hope you’re great. Today, we will train on Kyusho, pressure points, specificaly on Tekki Shodan Bunkai or Naihanchi Shodan. When training on pressure points, we need to think about that it’s not something new, it’s around for centuries. The teachning started a very long time ago from the previous generation. Sensei …

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