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How to Tumble | Cheerleading

How to Tumble | Cheerleading

Tumbling is an athletic component of cheerleading. It creates excitement and adds athleticism on the sidelines during performances and routines. Tumbling should be learned in a safe environment with a trained and experienced instructor. You can contact your local All-Star Cheerleading or Gymnastics facility to see if they offer classes. First up is the body …

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Is Cheerleading a Sport? | Cheerleading

Is Cheerleading a Sport? | Cheerleading

It’s the age old debate. Is cheerleading a sport? Well, here’s the official answer. Cheerleaders compete, so by general definition, yes; cheerleading is a sport. But for school teams, it’s a bit more complicated than that. The Office of Civil Rights determines what’s a sport, and cheerleading meets all of their physical and competitive requirements, …

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What Are Popular Sidelines? | Cheerleading

What Are Popular Sidelines? | Cheerleading

Here are two popular sidelines that you can do. The first sideline is a defense sideline, and it’s called “Push ’em Back”. Defense. Push ’em back. Push ’em back, push ’em back. Hold that line. Defense. Push ’em back. Push ’em back, push ’em back. Hold that line. Defense! Push ’em back. Push ’em back, …

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What Is Basic Stunting Technique? | Cheerleading

What Is Basic Stunting Technique? | Cheerleading

Here are six tips for basic stunting technique. Tip one. Safety first. Cheerleading skills including stunts, pyramids and basket tosses should only be performed under the supervision of a qualified adult and after following the proper skill progressions. This will help keep you safe and improve technique. Tip two. Bases should stand with feet hip …

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