Articles Blog

How to Tumble | Cheerleading

How to Tumble | Cheerleading

Tumbling is an athletic component of cheerleading. It creates excitement and adds athleticism on the sidelines during performances and routines. Tumbling should be learned in a safe environment with a trained and experienced instructor. You can contact your local All-Star Cheerleading or Gymnastics facility to see if they offer classes. First up is the body …

Continue Reading
Articles Blog

Is Cheerleading a Sport? | Cheerleading

Is Cheerleading a Sport? | Cheerleading

It’s the age old debate. Is cheerleading a sport? Well, here’s the official answer. Cheerleaders compete, so by general definition, yes; cheerleading is a sport. But for school teams, it’s a bit more complicated than that. The Office of Civil Rights determines what’s a sport, and cheerleading meets all of their physical and competitive requirements, …

Continue Reading
Articles Blog

What Are Popular Sidelines? | Cheerleading

What Are Popular Sidelines? | Cheerleading

Here are two popular sidelines that you can do. The first sideline is a defense sideline, and it’s called “Push ’em Back”. Defense. Push ’em back. Push ’em back, push ’em back. Hold that line. Defense. Push ’em back. Push ’em back, push ’em back. Hold that line. Defense! Push ’em back. Push ’em back, …

Continue Reading
Articles Blog

What Is Basic Stunting Technique? | Cheerleading

What Is Basic Stunting Technique? | Cheerleading

Here are six tips for basic stunting technique. Tip one. Safety first. Cheerleading skills including stunts, pyramids and basket tosses should only be performed under the supervision of a qualified adult and after following the proper skill progressions. This will help keep you safe and improve technique. Tip two. Bases should stand with feet hip …

Continue Reading
Articles Blog

World Cheerleading Championships | Cheerleading

World Cheerleading Championships | Cheerleading

What are the World Cheerleading Championships? Did you know that over 100 countries have organized cheerleading? It’s true and the World Cheerleading Championships is where those countries come together to compete for the title of World Champion. The World Cheerleading Championships is hosted by the international Cheer Union, a non profit governing body that helps …

Continue Reading
Articles Blog

How to Do a Liberty Stunt | Cheerleading

How to Do a Liberty Stunt | Cheerleading

How to do a liberty. This stunt was named after the Statue of Liberty because it was originally performed with a punch motion. The liberty is a stunt that requires two bases, a top person and a back spot. Cheerleading skills including stunts, pyramids and basket tosses should only be performed under the supervision of …

Continue Reading