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Singaporeans Try: Gymnastics

Singaporeans Try: Gymnastics

Today on Singaporeans Try, we’re finally going to be trying gymnastics. PD: Hi guys! Hi! No. As in not for me. No. Umm, back when in secondary school right, I almost got into gymnastics. Almost got. But my dad said “No, you will not – you will join a uniform group.” And I’m like “Okay”. …

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How to get FLEXIBLE in ONE DAY!

How to get FLEXIBLE in ONE DAY!

@ERICALINCHER Get Flexible In 1 Day Let’s get started Arm Pulls | 10-20S Elbows | 10-20S Crossbody | 10-20S Knee Hug | 10-20S Quads | 10-20S Fallback Touchdown | 15-30S Down Dog | 10-20S 3-Leg Dog | 10-20S Center Lunge | 10-20S Shoulder Twist | 15-30S Slider Lunge | 15-30S Slider Switches | 20-30S Straddle …

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