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Karate Nerd in China (Ep. 2) 🍵

Karate Nerd in China (Ep. 2) 🍵

Previously on Karate Nerd in China. I’m on my way to explore the roots of karate. But this time, I’m not going to Japan. I can’t believe I’ve already been exposed to one of the most important kung fu styles in the history of karate. (speaking Chinese) You can tell that is the original Bubishi …

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Karate Nerd in China (Ep. 1) 🇨🇳

Karate Nerd in China (Ep. 1) 🇨🇳

It’s finally time for a new adventure. I am on my way to explore the roots of karate, the martial art that I’ve been practicing my whole life. But this time I’m not going to Japan. Don’t get me wrong we all know that the Japanese island of Okinawa is the birthplace of karate. I’ve …

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The Ideal Taekwondo athlete with Team Korea

The Ideal Taekwondo athlete with Team Korea

With the new scoring system, the perfect Taekwondo athlete requires good height, flexibility, power, stamina, concentration as well as many other abilities. The muscles of the posterior thighs and calves are important before matches. I think the abdominal muscles are very important. And also the power from the lumbar muscles is important as well. A …

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