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How to Stance and Motion Drills for Wrestling | Learn from an Olympic Athlete | Olympians’ Tips

How to Stance and Motion Drills for Wrestling | Learn from an Olympic Athlete | Olympians’ Tips

(upbeat, rhythmic music) – Hi, my name’s Adeline Gray. I’m a five-time world champion for Team USA for women’s freestyle wrestling. I competed in the 2016 Rio Olympic Games. Let’s head to the mat. (swoosh) (rhythmic, electronic music) Today we’re gonna talk about stance in motion. We’re gonna go over a couple drills, such as …

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