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Alison Redefines “Student Athlete”

Alison Redefines “Student Athlete”

Re-define athletics. Become an Ole. I’m Alison Curry I’m a volleyball player a softball player I major in social work and study Chinese. My dream job would be a probation officer or a social worker within the criminal justice system It can be really challenging sometimes to be an athlete. Our coaches make us prioritize …

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Student Athlete of the Month for April 2019

Student Athlete of the Month for April 2019

Frederick County Public Schools is proud to announce that Evelyn Esslinger is our Student Athlete of the Month for April 2019. Evie is a senior attending Millbrook High School. Hard-working, successful, giving, dedicated…are just a few of the ways that students and staff at Millbrook describe Evelyn Esslinger. Her contributions to the school and community …

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How to Train Like an Athlete

How to Train Like an Athlete

the way an athlete trains in a gym should be different than how a bodybuilder trains if you’re an athlete your main goals should be to improve performance and to prevent injuries in this video I’ll give you four tips on how you should train if you’re an athlete number one focus on compound exercises …

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