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P.E. Games – Popcorn Basketball

P.E. Games – Popcorn Basketball

This game is called ‘Popcorn Basketball’ Use this game after teaching the proper technique for shooting a basketball. Begin with an exercise mat standing on its end. Place lilly pads around for different shooting areas. Place dodgeballs into area. The mat is the target. Students will start at different spots. They will pick up a …

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PE Games – Crazy Ball Soccer

PE Games – Crazy Ball Soccer

This is crazy ball soccer. It is a very simple idea that can be used throughout the grades. You will need some soft or foam balls, a bunch of different kinds, or three different kinds. What you are going to do is you will have your nets and form your teams and instead of just …

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⚽ Effective Conditioning,Warm-up and Fitness Drills for Soccer/ Football Players – Movement Preps

⚽ Effective Conditioning,Warm-up and Fitness Drills for Soccer/ Football Players – Movement Preps

Let’s now focus onto the dynamic warm-up. Spvgg. Unterhaching represents modern football, warming up should be as modern as well. The exercises are called “Movement Preps”, which prepare us for the actual game itself. That’s why we here don’t want to use static but dynamic motions to raise our body temperature, as well as to …

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