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Boxing Lessons for Beginners : Shadow boxing

Boxing Lessons for Beginners : Shadow boxing

Shadow boxing is very important because it helps you correct, you know, your own form, your own critique, you can look at yourself in the mirror and you can see what openings you have it’s like if you’re facing your opponent, but you’re facing yourself, and you’re studying yourself and you can see where you’re …

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Articles Blog

Basketball | LA Fitness Club Tour

Basketball | LA Fitness Club Tour

Our full length basketball courts are open for free play every day and can also double as a volleyball court. Want to play or practice but left your ball at home? Don’t worry, we provide basketballs and volleyballs for you, just in case. Now if you’re looking for something a little more organized than just …

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